DISCOVER HEALTH

Assalamualaikum all..It's a wonderful morning of this wonderful month of Ramadhan. I apologize for leaving this blog idle lately. Suddenly I got myself a busy schedule, hence the scarce of time for new posts. Anyway, getting back with the topic of sunnah of fasting. Sahoor Sahoor is the time before fajr when we take our meal (pre-dawn/late night), but it's better to take is as late as possible. As delaying sahoor is part of the sunnah ."The people will remain on the right path as long as they hasten the Iftar (breaking the fast) and delay taking Suhoor". [1] Sahoor is a blessing from Allah SWT. A companion of The Prophet said,"I entered upon Rasulullah SAW and he was taking sahoor, and he said to me, "it is a blessing Allah SWT has given you, so do not leave it" [2] Even by drinking just a glass of water is sufficient, as it still falls under obeying the sunnah. [3] Not only it comes wit blessing, but sahoor also benefits physical health an