DISCOVER HEALTH

Here's a simple recipe I'd like to share. It's not meant specifically for pregnant ladies, but since pregnant women's throat may not accept a lot of spicy dishes(my experience)..steamed & soups go the other way round,  it usually gets down pretty well. And fish tastes great when steamed .I can't tolerate the taste of poultry much when I'm conceiving, so I go for fishes and Alhamdulillah , it tastes better than ever. Ingredients: Fish (You could use either barammundi @ seabass ( siakap ) , black/white pomfret ( bawal ). Here I'd be using seabass. 1 big onion ~ finely sliced 1 turmeric root (thumb sized) ~ finely chopped 1 thumb-sized ginger~ finely chopped 3 cloves of garlic~ finely chopped Few strands of spring onions~ chopped coarsely Few  pinches of salt & pepper  **You could add sliced chili, but in this recipe I am not using any as I don't fancy the taste** Method: Prepare the steamer, add water, bring to boil. Put the fish onto a

Assalamualaikum & hi all. Today I'd likeo share about this product I recently found, and I totally am loving it I was talking about pregnancy before, and with pregnancy some intestinal disturbances are common occurrence, for example constipation & heartburn. This is why I'd like to introduce something for the gastrointestinal system. As for me, I'd be glad if these problems subside, if not a lot, a little would be just fine. As long as the intensity dampens it's what every preggy mothers would yearn for. Okay, let's move on with this Lacto-berry. What it really does and what great ingredients it has to offer, the best part, it tastes wonderful, thanks to it's content of berries I bet it's taste would satisfy any craving mouth. The valuable health-beneficial ingredients Bifidobactirium Lactis(L-form) : Capable of breaking down fibre and the diffcult-to-digest oligosaccharides, improving the acidity in the GI tract, subduing the proliferation