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Showing posts from March, 2013

VCO | Virgin Coconut Oil

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Assalamualaikum! It's a wonderful Sunday morning and I'm excited to share about virgin coconut oil or as it is called VCO. It's been a while since I heard about its benefit, yet I haven't had the chance to give it a try. Guess what? I just got myself a bottle of this wonderful VCO, can't wait to give it a go, sweet smelling and crystal clear, it looks way better than the conventional cooking oil. Okay, so in this article I'm just going to share some of its marvelous benefits. The reason why I'm starting on it is really because I'm trying to resolve some health-related issues. Hopefully it helps, InshaaAllah. If it does, I'll be gladly to write-up a testimony about it. Wait, what is this VCO exactly? What makes it special compared to other oils? Let me explain briefly from my point of view. Virgin coconut oil is extracted (cold-pressed) from a matured coconut, this means no processing with heat, as heat converts oil into a unhealthy substa...

Juicing for health - carrot juice

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Here's a simple recipe for you lovely people out there. Don't we all desire for a better, healthier skin ? Let's go for carrots. Check this recipe out:- What you need. 1) 12 carrots 2) A handful of kale 3) 2 cups of cranberry 4) 2 golden apples Simply cut into cubes or larger slices, toss into your awesome juicer & wait for the produce to be gulped down. Please take note, blending isn't juicing. When you blend most nutrition from the veggies or fruits are derived massively, get a proper juicer, it may cost a bit more but it's totally worth every cent. By the way, I got this recipe from ' Juicing vegetables ' and have yet to try it out myself, but this is a wonderful page to LIKE, please LIKE them for more updates. Thank you for reading, see you again next time, inshaaAllah,