Little things that matters

Firstly, please do appreciate what you have or what God has gifted you with. Can you imagine living with impaired vision or amputated limbs? What would happen if our nervous system met a breakdown? We don't know what will happen next in our lives, therefore we should live every moment of it with ease. An illness may seem minor yet it could be fatal. Avoid these situations, preserve health now. It's better to start off  young, when you're still strong and chronic diseases have yet not developed, we hope...Prevention is better than cure, if you find the cure that is..
Next, try to keep everything in balance. Focusing on just one aspect is totally not the way to achieve total wellness. It's a mix of physical activity, stabled emotions,a healthy diet, serenity, merriment and maybe a whole lot more yet to be discovered. No need to rush it, slow and steady is always the winner.

MoreNiche LTD

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