Healthy Smoothie.. Yumm!


Here is one smoothie recipe I got from the TV yesterday.And I tell you it looks yummy!I bet it tastes good, have to give it a try one day. The best part of it its healthy. Just great. You only need a few stuff.here have a look:-
1.Four pieces of avocados, skinned.

2.A couple of peeled bananas.
3.One-two spoonful of brown sugar.
4.A glass of milk.

That is all what's needed in this smoothie recipe. And to make it, just toss all the ingredients into a blender, and its ready to serve. Please drink A.S.A.P. Once the fruits are cut and peeled its enzymes and nutrients gradually diminishes, and less than 3 hours all nutrients will be loss.
So make it and drink immediately for an optimized benefit if not your smoothie defeats its purpose and all you get is a mouthful of sweetness, no value.


**For more of great and healthy smoothie recipes please click here....>** 


I just have to put a lot of smoothie snap shots for this entry...


Comments

Popular posts from this blog

Lacto-berry With Probiotics : Just what you need to improve your Intestinal health

Is white sugar toxic?

Lu Chun Cha Lingzhi Tea - The Healthier Way to Spend your Tea Time