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الحمد لله

<b>الحمد لله</b>

Thursday, March 24, 2011

Healthy Smoothie.. Yumm!

Here is one smoothie recipe I got from the TV yesterday.And I tell you it looks yummy!I bet it tastes good, have to give it a try one day. The best part of it its healthy. Just great. You only need a few have a look:-
1.Four pieces of avocados, skinned.

2.A couple of peeled bananas.
3.One-two spoonful of brown sugar.
4.A glass of milk.

That is all what's needed in this smoothie recipe. And to make it, just toss all the ingredients into a blender, and its ready to serve. Please drink A.S.A.P. Once the fruits are cut and peeled its enzymes and nutrients gradually diminishes, and less than 3 hours all nutrients will be loss.
So make it and drink immediately for an optimized benefit if not your smoothie defeats its purpose and all you get is a mouthful of sweetness, no value.

**For more of great and healthy smoothie recipes please click here....>** 

I just have to put a lot of smoothie snap shots for this entry...

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