Vitamin B15(pangamic acid)-the controversial vitamin

Like vitamin B13, little knowledge is found on vitamin B15 and it is in doubt whether it is a vitamin,hence the controversy. It offers a few benefits for the body,however it is said to be not as essential as other types of vitamins. Insufficiency of the B15 vitamin doesn't produce a dramatic effect towards our well-being.
Even so,I will still write about it just to give it some exposure to the world.

chemical structure of vitamin B15/pangamic acid.



It is said to be beneficial in improving conditions in metabolic problems, angina, headaches, regulates fat metabolism, stimulates glandular and nervous system, detoxify the body and protects against carbon monoxide poisoning.
We can obtain vitamin B15 from whole grains,brown rice,seeds and nuts.
Click here to learn more..>

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