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الحمد لله

<b>الحمد لله</b>

Sunday, March 20, 2011

Vitamin E - Offering more than just antioxidants

Vitamin E is known for its anti-aging factor. Just like Vitamin C,it is a powerful antioxidant that retards aging,thus promotes an anti-aging quality. Have you noticed? People these days are going on the hunt for anti-aging products. Are they scared of getting old? If you do want to grow old gracefully,it's not just about scoffing on Vitamins E or C,per se, it's more on how you lead your life. A poorly managed stressful life would wear your body down hastily even if you did took vitamin E supplements on a daily basis. Vitamins, all plays a vital role but remember everything, in every perspective needs attention, the whole system works in a synergistic manner. Imagine a brand new car, without fuel, would it run? Or would it be possible for an ignition to occur with a tank filled superfluously yet the engine has rotten? Answer for yourself.
Okay, done with the lecture. Moving on with the main topic.Star of the day; Vitamin E. It is a fat soluble vitamin,therefore it is found in oily sources, the healthier kind of oils.It's anti-aging effects works not only on the outside(skin,wrinkles,etc..), it also works generously on the inside, delaying aging of brain cells(preventing senile,Alzheimer's and other age-related brain diseases) and keeping your organs healthy and youthful. When your internal stuff is young so will you be externally. This is why, it's important to start preserve your health early and start from the inside.
Vitamin E is one of the most bountiful of vitamins, what else has it to offer? :-
  • Application on the skin provides UV protection(Looking for a sun screen? Click here & look under daycream..>)
  • Relieves symptoms of arthritis and other inflammations.
  • Inhibits growth of cancer cells.
  • Great for a healthy heart.
  • Cutting down risks for stroke & heart disease.
  • Eliminates cholesterol.
  • Boosts immune cells.
  • Improves vision & prevents eye impairment.
  • Improves sickle-cell anemia.
  • Prevents and treats asthma,emphysema,varicose veins and angina.
  • For a healthy reproduction system.
  • Rejuvenates cells and tissues.
  • Prevents blood clots and thrombosis.
  • Protects lungs from polluted materials.
  • Improves blood flow.
Aah.. now where to get it? I'll try to make a shorter list:-
  • My favorite, all-safe,all natural Yung Kien Bee Pollen.
  • Eggs.
  • Wheat germ.
  • Raw/sprouted grains.
  • Kale, alfalfa.
  • Celery.
  • Oranges,banana,apples and beans.
  • It's not going to be a short list, so check out this table below for Vitamin E rich foods;-
 Okay! done..and for reading my articles, I'd just like to say, thank you.


amirah azahari said...

my favourate sources of vit c is orange...i like:)

Cygnus said...

... wow, delicious !

Holistic Dental – Cosmetic Dentist Melbourne said...

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Vivacious Blog - Full life and energy.

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Anonymous said...

very nice, thanks for sharing

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