DISCOVER HEALTH

When I was a little girl, I used to go back to my grandparents place for the holidays. They lived in the village and was surrounded by many plants and trees which were a delightful sight, as we don't see much of those in the middle of KL. Among those trees stood tall palms, some were tilted some were straight, it's coconuts! (Cocos nucifera) Yeah! My grandfather would gather up young coconuts and holes on top of the fruit to pour out its water, once the water is all out we would continue with the process of scooping out its flesh for further consumption. Ah, yummy~ Now that I've unearthed it's benefits, I have more reasons to consume even more of its water, and just to let you know, that, you should probably do the same. Health Benefits of Coconut Water Low in carbohydrate & sugar. Cools the body to maintain a balanced body temperature. Hydrates the body-a natural isotonic water (replenish nutrients effectively after an exercise regime) , beats gaseous isoto...

This is part 2, please click here to be redirected to part 1...> Okay, moving on with water. As I mentioned living water- that is capable of changing it's water structure by reacting to its surrounding, and this is an upper hand for us. We can influence the water, InsyaAllah , so that it becomes a healthy and curative drink instead of just a thirst quencher. ZamZam Water The zamzam well which is located in the land of Arabia, Makah is a blessing [1] . Not only it flows endlessly to supply the residents with fresh water but it contains magnificent minerals to improve our health, if we desire so [2] . It is said that when a person drinks zamzam water, hunger is not felt.As proven  by Abu Dharr(ra) who had survived only on zamzam water while he stayed in Makkah for a month. Zamzam water improves mental health and memorization, cures physical illnesses and heart-related disturbances, insyaAllah when we pray for it's outcome onto our body. It is also associated with:- h...

Just as we need air to breathe, water is needed just as much to keep on surviving. We drink everyday, but do we even know what are we really drinking, does the water possess minerals that could benefit our health or  the opposite? I just found out myself, the many types of water around us and I think it's an interesting fact that is unknown to many. Water are not all the same, and some contains magnificent effects unlike any other water. There are water that are clean, purified through filtering and lots of other methods to clear up the existing microorganisms and dirt. But wait, too clean is not the best, it isn't the worst either. It's downside is just it's lack of minerals and healing properties that is left attached without much cleansing processes. I'd like to start things off by introducing you to 'living water' , heard of it? Dr. Masaru Emoto,from  Japan wrote a book titled 'The hidden messages in water' , that explains criteria possesse...