DISCOVER HEALTH

Assalamualaikum! It's a wonderful Sunday morning and I'm excited to share about virgin coconut oil or as it is called VCO. It's been a while since I heard about its benefit, yet I haven't had the chance to give it a try. Guess what? I just got myself a bottle of this wonderful VCO, can't wait to give it a go, sweet smelling and crystal clear, it looks way better than the conventional cooking oil. Okay, so in this article I'm just going to share some of its marvelous benefits. The reason why I'm starting on it is really because I'm trying to resolve some health-related issues. Hopefully it helps, InshaaAllah. If it does, I'll be gladly to write-up a testimony about it. Wait, what is this VCO exactly? What makes it special compared to other oils? Let me explain briefly from my point of view. Virgin coconut oil is extracted (cold-pressed) from a matured coconut, this means no processing with heat, as heat converts oil into a unhealthy substa...

These tiny red berries are adorable aren't they. I don't think anyone has the will to resist them, or maybe some do. Let me share on this particular fruit, so the next time you encounter a meeting with it, you'll have a reason to eat it.Check out it's marvelous benefits for our health:- Hydrating, contains up to 90% of water. Packed with vitamins A, B, C and D. Full of minerals; Carbohydrate( provides energy ), potassium( balances the nervous system ), Calcium( Healthy bones ), phosphorus( also for bones ), protein( makes up cells) and iron( for blood ). Considered a therapeutic remedy for fever, diarrhea, scurvy and edema(due to heart.kidney problem). Contains anti-oxidants that strengthen immunity. Filled with antiviral components(naturally occurring) that's useful in gut health and retards proliferation of viruses. Cranberry juice My first experience with cranberry juice was a shocker, I never expected the sourness, but as time goes by it's really n...